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Health & Wellness

September 10th is World Suicide Prevention Day

September 10, 2020

World Suicide Prevention Day is a day of awareness organized by the International Association for Suicide Prevention and co-sponsored by the World…

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Health & Wellness

Tips for Longer, Better, More Restful Sleep

September 9, 2020

Quality sleep makes the difference between a productive, energetic day and one you just have to “get through.” Through sleep, your body…

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Health & Wellness

Pros of Using Telehealth for Your Personal Care During Quarantine

August 31, 2020

Today, patients are hoping for healthcare providers who will give them the quality care they need in the most convenient way possible….

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Health & Wellness

You’re Not Alone. SteadyMD Helps You Navigate Your Entire Healthcare Experience.

July 9, 2020

Have you ever felt like you’re completely on your own as you try to navigate the health care system?! It can be…

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Health & Wellness

More Diversity in Health Care Means Better Care for More People

June 29, 2020

Dr. Shani Muhammad is a board-certified family medicine physician who travels around the country speaking to residency programs about the importance of…

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Health & Wellness

How Important is Sunscreen for Your Skin Health?

June 22, 2020

Sunscreen is an essential part of an overall skin health and sun protection strategy. It’s been shown to decrease your risk of…

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Health & Wellness

Change Your Lifestyle to Help Prevent Chronic Disease

June 16, 2020

Small lifestyle changes can help you prevent or reverse chronic disease Over the past century, the U.S. has made remarkable strides in…

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Health & Wellness

Many Americans Struggle to Find a Doctor They Trust, Especially in Minority Communities

June 12, 2020

Many people today avoid visiting the doctor unless they absolutely need to. The extent of many Americans’ interactions with health care includes…

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Health & Wellness

Do People Have Primary Care Doctors Anymore? Should You?

May 26, 2020

In general terms, a primary care doctor is a physician who you see to handle your basic medical needs on an ongoing…

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Health & Wellness

How to Meditate to Help with Anxiety & Stress

May 14, 2020

During COVID-19, anxiety can run high. But there are effective coping techniques that you can build into your routine to help you…