I am a licensed family physician who studied at Nova Southeastern University, with a main focus on lifestyle medicine.
My passion is picking heavy things up and putting them down (weightlifting). About seven years ago I dove into the fitness world, lifting all through medical school and residency. Since then I have done three body building competitions and several powerlifting competitions.
I have personally seen the benefits of movement and nutrition on overall health, and as a physician I hope to promote a healthy and active lifestyle to my patients and colleagues.
In my free time I enjoy going on hikes, eating carbs, traveling, and being a crazy cat lady.