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Health & WellnessSteadyMD Success Stories

Weight Loss: A Doctor’s Recommendations

August 8, 2019

What’s the healthiest way to lose weight? How can I meet my goal in X amount of time? What actually works? Why…

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Health & Wellness

What is Brain Fog? Symptoms & Treatment Options

July 16, 2019

Digging Deep with Dr. Henriksen Brain fog may not be a medical condition but its symptoms can prevent you from concentrating, recalling…

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SteadyMD NewsSteadyMD Success Stories

Beyond a Diagnosis: Finally Feeling Understood by a Doctor

June 28, 2019

 Jenny Labaw is a  5X CrossFit Games competitor, nutritional therapy practitioner, strength and conditioning coach, and “proud SteadyMD patient”. She was diagnosed…

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SteadyMD NewsSteadyMD Success Stories

From the Trenches: A Registered Nurse’s Healthcare Story

June 24, 2019

Christy Adkins is a Registered Nurse,  7x CrossFit Games competitor, and mother to a 14-month-old baby boy. Through her experience as an RN,…

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Health & Wellness

Why We Prescribe Self-Care

June 19, 2019

Self-care is now a popular term used in the health and wellness space on social media. Its popularity stems from its use…

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Health & Wellness

Managing Pain with Food (Yes it’s possible!)

June 11, 2019

If asked to describe “pain,” most individuals would have varying definitions and experiences, and likely all valid. We can experience pain in…

Fitness & LiftingSteadyMD Success Stories

Why Top Functional Fitness Athletes Trust SteadyMD Doctors

June 11, 2019

Have you ever had your doctor tell you your BMI is too high? Or that weightlifting is a terrible idea? That fat…

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Fitness & LiftingHealth & Wellness

The Top 3 Health Issues Affecting Functional Fitness Athletes

March 29, 2019

Athletes aim to maximize their performance and overall health, but “over-doing it” in the gym and in life can lead to hormonal,…

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Health & Wellness

Is CBD Safe to Use for Inflammation?

March 28, 2019

CBD (Cannabidiol) is a non-addictive compound found in cannabis that is currently being used for therapeutic and medicinal purposes. Found in oils,…

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Fitness & LiftingHealth & Wellness

I’m Sick. Can I still work out?

March 26, 2019

Functional fitness athletes and people who regularly work out are, generally speaking, really healthy people who avoid the doctor at all costs….