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Health & Wellness

How A Primary Care Doctor Can Improve Your Life

January 13, 2021

Remember when you were a kid and regularly got physicals and check-ups? Maybe the days of seeing your pediatrician are long gone,…

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Health & Wellness

Simple Lifestyle Switches for Your Best Health Ever in 2021

January 5, 2021

Health trends like short-term diets and intense exercise programs can have their place, but at SteadyMD we’re really in it for the…

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Health & Wellness

Stepping Your Way to Health: The Benefits of a Daily Walk

December 10, 2020

Walking is an easy, low-impact way to incorporate some healthy movement into your day. Especially during the times of COVID-19, walking has…

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Health & Wellness

Conventional, integrative, and functional medicine: what’s the difference and which is right for you?

December 8, 2020

This article was reviewed by Dr. Dani Urcuyo of SteadyMD. On our patient-doctor matching quiz, we ask patients whether they prefer a…

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Health & Wellness

Quick Gratitude Routines Proven to Benefit Your Health

November 25, 2020

Gratitude feels really good. And research suggests that it can even benefit your physical and mental health! Some of these benefits include…

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Healthcare News

Stay Safe this Holiday Season: Doctor’s Advice

November 23, 2020

Normally around November, people are wrapped up in holiday plans and excited to spend the upcoming days celebrating with loved ones. In…

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Health & Wellness

What Can A Gratitude Practice Do For Your Health?

November 10, 2020

Gratitude has entered the health and wellness conversation over the past decade in a big way. Research continues to connect gratitude to…

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Health & Wellness

8 Ways to Relieve Stress in 2 Minutes or Less

November 3, 2020

It’s been a stressful year. We don’t need to tell you how damaging chronic stress can be for the body and mind….

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Healthcare News

Telehealth is a Key Health Tool During COVID-19. But Which Kind is Right for You?

October 20, 2020

In the time of COVID-19 and quarantine, you still need a way to connect with your doctor. Understandably, many people are gravitating…

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Health & Wellness

6 Health Benefits of Your Daily Coffee Habit

September 29, 2020

Coffee has been a topic of conversation in the health world for decades. Since the World Health Organization removed the substance from…